Five Benefits of Drinking Beer

Beer may be a more inviting feel right angle. But it's actually a light alcoholic beverages benefits store for health.

1. Reduce the risk of heart disease

A number of studies, including the Institute of Epidemiology at the University of Münster, found that drinking a moderate amount of beer reduces the risk of coronary heart disease.

The reason is simple, alcohol can increase the HDL or good cholesterol help care for the heart.

2. Rich in vitamins

Based on studies of TNO Nutrition and Food Research Institute, Germany, beer drinkers loyal vitamin B6 increases 30 percent over levels in the body, compared to those who do not drink beer, or twice as much as drinkers of red wine.

3. Avoid the risk of kidney stones

Yet another study that was published in the American Journal of Epidemiology said the risk of middle-aged man who liked to drink beer kidney stone risk decreased as much as 40 percent, compared to those who do not drink not at all.

However, there are indeed the components that causes the beer way to ward off kidney stones, but this finding is clearly beneficial.

4. A good friend of middle-aged women

A Harvard study found that middle-aged woman drinking beer diligently proven to have better mental function, and the bone is dense. This is because beer contains a kind of substance which is similar to female hormones, which ester-forming, decreases with age.

5. Prevent cancer

Compounds xanthohumol in beer has been shown to inhibit cancer cells developing in the body. Therefore, the consumption of beer is not an exaggeration to enter the body against cancer.

Source